Posts by Ben Jones

Blood oxygen monitoring via a smartwatch offers a great way to monitor your respiratory health by observing your blood oxygen levels throughout the day. A blood oxygen sensor can adequately measure...

Every New Year’s Day, many resolutions are made that are seldom kept, and one of the most popular goals for the new year is to get fit and healthy. Although life inevitably gets in the way, an...

High stress is something that is all too common for most of us, but also potentially dangerous for our overall health. Finding ways to measure stress are crucial to understand how our health is...

When deciding on your workout, how to wear fitness tracker models is inevitably an important decision. Watches can sometimes irritate the skin of the wrist, and waist fitness trackers can easily slip...

Having a smart watch comes with many standard prerequisites: great battery life, key features, built in GPS, and of course streaming music playing capabilities. An Apple watch from the Apple watch...

Fitness trackers are fast becoming a crowded marketplace, with each successive brand trying to offer features to appeal to different needs of users. A Garmin watch, an Apple watch, Fitbit, and now...